1:1 Coaching Session with Leslie
Let’s Nourish What Needs Attention
Sometimes you don’t need a whole program. You just need someone to listen, help you connect the dots, and walk away with a plan that feels doable.
This 60-minute 1:1 session is a safe space — just you and me — to land, to be heard, and to begin taking care of your body with more understanding and softness.
No matter which phase you’re in. Whether you’re feeling off in your cycle, struggling with low energy, overwhelmed in motherhood, or just unsure what your body is asking for… I’m here to help you tune in, and take gentle but powerful steps forward..
What we’ll do in your session:
✔We’ll talk about your health story – where you are now and what’s feeling out of balance.
✔We’ll explore your cycle, hormonal patterns, nutrition, lifestyle, stress, and anything else that’s part of the picture.
✔You’ll have space to ask all your questions — no shame, no filter, all of you is welcome.
✔Together, we’ll create a personalized 3-step action plan — real-life, grounded suggestions you can start with right away.
Think: small shifts in food, lifestyle, boundaries, work, relationships — whatever part of your life is asking for nourishment.
You’ll walk away feeling seen, empowered, and clear on how to support your body (and hormones) from the inside out.
1:1 coaching
Book your 1:1 Coaching Session Now
✔60 min 1:1 online session (Google Meet)
Price: €70
After booking, you’ll get access to my calendar to choose a time that works for you.
Let’s take a look at what needs attention — and nourish it, together.